What is Hypnosis:
Hypnosis is simply an altered state of consciousness between being asleep and being awake. It is a state of relaxed focus and concentration in which your subconscious mind is open to suggestions. Hypnotic states occur every day, many times a day for everyone. For example, when you daydream, get road daze, or become engrossed in a book or a tv show, you are experiencing hypnosis. Hypnosis is very relaxing and empowering! It is a natural state of mind, and it is completely safe.
Through hypnosis, one can tap into the power of the mind to bring about lasting changes.
The use of hypnosis for entertainment purposes has led to misconception and ignorance about what hypnosis is and about the real potential of hypnosis for promoting positive change.
Hypnosis is a tool that provides the opportunity for countless possibilities for self-exploration, growth, and transformation. It further allows for the discovery and release of thoughts and emotions that result in negative or unwanted behaviors, habits, beliefs and/or illness. Through hypnosis, one can tap into the power of the mind to bring about lasting changes.